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当归 · Dang Gui

Dong Quai

Angelica sinensis — Warm, sweet, pungent · Heart, Liver, Spleen
Dong Quai

Traditional uses

  • Irregular or painful periods
  • Pale, tired from blood deficiency
  • Dry constipation

Used in

ConstipationJoint Pain (Worse in Cold/Damp)Period PainIrregular or Light PeriodsPMS & Breast TendernessCold Hands & FeetThinning or Greying HairDry SkinMuscle Cramps & SpasmsPale & Tired (Blood Deficiency)After Giving Birth (Postpartum)

⚠ Safety

  • Not in pregnancy or heavy bleeding. Interacts with warfarin.

Sources