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酸枣仁 · Suan Zao Ren

Sour Jujube Seed

Ziziphus jujuba var. spinosa — Neutral, sweet, sour · Heart, Liver
Sour Jujube Seed

Traditional uses

  • Insomnia and waking at night
  • Anxiety, palpitations
  • Night sweats

Used in

Insomnia & Poor SleepMenopause & Hot Flushes

⚠ Safety

  • May increase effect of sedatives.

Sources