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百合 · Bai He

Lily Bulb

Lilium brownii — Slightly cold, sweet · Heart, Lung

Traditional uses

Dry cough
Restlessness, poor sleep
Lingering sadness

Used in

Insomnia & Poor Sleep Stress & Anxiety Dry Cough Dry Skin Dry & Cracked Lips Menopause & Hot Flushes Night Sweats

⚠ Safety

Avoid with cold, wet cough.

Sources