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Herb
Rosemary
Salvia rosmarinus
— Kitchen herb
Traditional uses
Focus and memory
In herbal craft
Cleansing and purification
Protection
Memory
⚠ Safety
Avoid concentrated oil in pregnancy/epilepsy.
Sources
Wikipedia – Salvia rosmarinus (photo & botany)
Bensky et al. – Chinese Herbal Medicine: Materia Medica (Eastland Press)
Scheid, Bensky et al. – Chinese Herbal Medicine: Formulas & Strategies (Eastland Press)
NCCIH – Herbs at a Glance (US National Institutes of Health)
