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生姜 · Sheng Jiang

Fresh Ginger

Zingiber officinale — Warm, pungent · Lung, Spleen, Stomach
Fresh Ginger

Traditional uses

  • Early colds with chills
  • Nausea and morning sickness
  • Cold stomach and poor digestion

In herbal craft

  • Speeds up spells
  • Money and success
  • Adds power to rituals

Used in

Bloating & IndigestionNauseaCold with Chills (Wind-Cold)Cough with PhlegmLower Back & Knee PainJoint Pain (Worse in Cold/Damp)Period PainCold Hands & FeetHangoverHiccupsPoor Appetite & Food StagnationBlocked Nose & Sinus PressureSweating Easily & Catching Every ColdAfter Giving Birth (Postpartum)

⚠ Safety

  • Avoid large amounts with blood thinners, gallstones or heat signs (fever, red tongue).

Sources