Digestion

Hiccups

Repeated hiccups that won't stop.

⚡ Quick & easy version · 3 min

Ginger Sip

Only a few things you probably already have at home.

You need

  • ◆Slice of ginger
  • ◆Warm water

Steps

  1. Chew a thin slice of ginger, or sip warm ginger water slowly.

Persimmon Calyx, Clove & Ginger Tea

Persimmon Calyx, Clove & Ginger Tea
Tea

You need

  • ◆6–9 g dried persimmon calyx (shi di), from a Chinese herbal shop
  • ◆2 cloves
  • ◆3 slices fresh ginger
  • ◆400 ml water

How to make it

  1. 1

    Simmer 15 min.

  2. 2

    Sip slowly while warm.

Helpful herbs

The TCM view

Stomach Qi rebelling upward. Classic formula: Shi Di Tang (Persimmon Calyx Decoction) with persimmon calyx, clove and ginger.

Food tips

Eat / do

  • Small, warm meals
  • Eat slowly

Avoid

  • Fizzy drinks
  • Ice-cold drinks
  • Eating too fast

Sources

⚠ Safety

  • Hiccups lasting more than 48 hours need a doctor.
  • Not a replacement for medical care. Ask a doctor before use if pregnant, breastfeeding or on medication.