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薄荷 · Bo He

Field Mint

Mentha haplocalyx — Cool, pungent · Lung, Liver
Field Mint

Traditional uses

  • Sore throat with fever
  • Headache, red eyes
  • Tension and irritability

In herbal craft

  • Money
  • Cleansing
  • Travel protection

Used in

Stress & AnxietySore Throat & Fever (Wind-Heat)HeadachePMS & Breast TendernessHay Fever & AllergiesSummer Heat & OverheatingToothacheBlocked Nose & Sinus Pressure

⚠ Safety

  • Add at the end; don't boil long. Avoid with reflux.

Sources