Pain

Toothache

Aching tooth or sore gums until you can see the dentist.

⚡ Quick & easy version · 2 min

Warm Salt Water Rinse

Only a few things you probably already have at home.

You need

  • ◆½ tsp salt
  • ◆Glass of warm water

Steps

  1. Dissolve and rinse for 30 seconds, spit out.

Clove Compress

Clove Compress
Topical

You need

  • ◆1–2 whole cloves

How to make it

  1. 1

    Place a clove next to the sore tooth and gently bite, so the oil releases.

  2. 2

    Hold 10 min. Repeat a few times a day.

Honeysuckle & Salt Rinse

Honeysuckle & Salt Rinse
Rinse

You need

  • ◆10 g honeysuckle flowers
  • ◆½ tsp salt
  • ◆300 ml water

How to make it

  1. 1

    Steep 10 min, add salt, cool to lukewarm.

  2. 2

    Rinse 3× daily for swollen gums.

Helpful herbs

The TCM view

Stomach fire (swollen, hot gums) or Kidney deficiency (dull, loose teeth). Clove has been used for toothache in China and Europe for centuries; it contains eugenol, still used in dentistry.

Food tips

Eat / do

  • Soft, lukewarm food

Avoid

  • Very sweet, hot or ice-cold food

Sources

⚠ Safety

  • This only eases pain – always see a dentist.
  • Undiluted clove oil can burn gums; don't use on children.
  • Swollen face or fever: dentist the same day.
  • Not a replacement for medical care. Ask a doctor before use if pregnant, breastfeeding or on medication.